212-353-1301

Pilates on Ludlow
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

  • About
  • Meet Our Instructors
    • Bios
    • Testimonials
  • Book a Class
    • Calendar
    • Types of Classes
    • Packages & Privates
    • Featured Classes
    • Pilates Mat at Abrons
    • Pilates & Yoga for Kids
  • Gift Cards
  • Policies & Terms of Use
    • Studio Policies
    • COVID-19 Safety
    • Terms of Use
  • Contact
  • More
    • About
    • Meet Our Instructors
      • Bios
      • Testimonials
    • Book a Class
      • Calendar
      • Types of Classes
      • Packages & Privates
      • Featured Classes
      • Pilates Mat at Abrons
      • Pilates & Yoga for Kids
    • Gift Cards
    • Policies & Terms of Use
      • Studio Policies
      • COVID-19 Safety
      • Terms of Use
    • Contact

212-353-1301

Pilates on Ludlow

Signed in as:

filler@godaddy.com

  • About
  • Meet Our Instructors
    • Bios
    • Testimonials
  • Book a Class
    • Calendar
    • Types of Classes
    • Packages & Privates
    • Featured Classes
    • Pilates Mat at Abrons
    • Pilates & Yoga for Kids
  • Gift Cards
  • Policies & Terms of Use
    • Studio Policies
    • COVID-19 Safety
    • Terms of Use
  • Contact

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Featured Classes

Introduction to Pilates & the Reformer

beyond reformer: Springboard / Tower Duet

Introduction to Pilates & the Reformer

Understanding how Pilates activates and nurtures the deep core can help you commit to lifelong practice and tap into a world of health benefits. This class covers anatomy and the role of proper breathing, precision, flow, and control. For those who have never been on a reformer and anyone seeking a refresher on the basics.    

Combo Chair for Beginners

beyond reformer: Springboard / Tower Duet

Introduction to Pilates & the Reformer

 In this class you will stretch and strengthen muscle groups not easily reached with the reformer. Benefit from the uniquely-designed Balanced Body Combo Chair – a split pedal for rotational and reciprocal extremities movements, light and heavy springs for each pedal for up to 110 lbs. of resistance, and more.   

beyond reformer: Springboard / Tower Duet

beyond reformer: Springboard / Tower Duet

beyond reformer: Springboard / Tower Duet

 Springboard / Tower duet uses strong resistive springs to build strength, flexibility, and muscular endurance in an invigorating full-body workout. Relieve tight muscles with spring resistance beyond that of the reformer. Appropriate for strong beginners and intermediate clients who have a grasp on core engagement and are ready to explore more deeply. 

  • Terms of Use
  • Privacy Policy

Pilates on Ludlow LLC

77 Ludlow Street, New York, New York 10002, United States

Copyright © 2023 Pilates on Ludlow - All Rights Reserved.

Powered by GoDaddy

New! Pilates Mat at Abrons, 10% off Monthly Unlimited pack

Share your package with guests!

Buy a Package