PILATES MAT AT ABRONS ARTS CENTER

Pilates mat and Pilates reformer are complementary modalities that can transform the way your body looks, feels and functions. They are low-impact, whole-body workouts that strengthen the deep core to improve body alignment, postural control and balance. With regular practice, Pilates mat can deliver lifelong health benefits. Our certified instructors guide you through controlled movement and muscle activations that can make it more comfortable to walk, sit, bend, prevent injury, and much more. Join us for Pilates Mat at Abrons Arts Center.  

Program Details

Tuesdays, 7:00 p.m. – 7:45 p.m. 

Maximum 10 per class

Please bring a yoga mat – minimum ½ in. thick 

Beginners welcome 

4-class package – $121.24 

Package is four consecutive classes. Option to reschedule once for another mat class or a reformer class at 77 Ludlow Street.

Buy 4-class Package

Single class – $35

Buy Single Class

Pilates Mat at Abrons Arts Center 

466 Grand Street at Pitt Street